Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner


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  1. says: Review The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner Harriet Lerner ✓ 9 Summary

    Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner I recently heard a sermon on anger at my church When I saw the sermon topic printed in the bulletin I felt reluctant I expected to hear what you sometimes do in Christian circles that anger is bad and one should avoid becoming angry I was not eager to hear this message as I had been feeling strong anger about some personal injuries I had experienced but I prayed I would receive the message with an open mind The rector ho

  2. says: Summary Ò E-book, or Kindle E-pub ✓ Harriet Lerner Harriet Lerner ✓ 9 Summary Review The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships

    Harriet Lerner ✓ 9 Summary Summary Ò E-book, or Kindle E-pub ✓ Harriet Lerner Review The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships Read this years ago my older daughter too Absolutely valuable The authors new book out this year sounds even powerful

  3. says: Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner

    Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner A Life Changing Book Read years ago This book made a huge impact on my life and changed my life dramatically for the betterThe Dance of Anger recommended by a therapist will show the reader how to express anger and deal with anger being directed toward you without yelling screaming name calling etcThis was literally the first clue I ever got about how to express anger in a calm way and to actually RESOLVE an issue without constantly explo

  4. says: Review The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships Summary Ò E-book, or Kindle E-pub ✓ Harriet Lerner Harriet Lerner ✓ 9 Summary

    Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner I think this author produced a well thought out book It focuses on helping women move away from unproductive anger and learning to be angry with positive effective resultsThere is a section on women who don't allow themselves to be an

  5. says: Review The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Lerner ✓ 9 Summary Summary Ò E-book, or Kindle E-pub ✓ Harriet Lerner

    Summary Ò E-book, or Kindle E-pub ✓ Harriet Lerner Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner I know my friends are sick of hearing about her but Harriet Lerner is a genius and my own personal guru from afar I never really thought I'd read a self help bookespecially one on relationships eek but I've re read this one three times at different points in my life The books there's a Dance series are easy to read her case studies are good because the examples are ones that everyone can find in their own lives and her a

  6. says: Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner

    Harriet Lerner ✓ 9 Summary Summary Ò E-book, or Kindle E-pub ✓ Harriet Lerner Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner Wow This was a really great book one which I appreciated on both a personal and a professional level Written in a deceptively simple self helppop psych style this book had the advantages of being highly readable pr

  7. says: Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner Harriet Lerner ✓ 9 Summary

    Harriet Lerner ✓ 9 Summary Summary Ò E-book, or Kindle E-pub ✓ Harriet Lerner Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner Helpful book Guys may be turned off due to the subtitle A Woman's Guide but Lerner's principles aptly apply to men too Also anger may be the topic but a healthier relationship is the goal She helps break down how anger instead of causing endless cycles of frustration can be used as a tool to deepen our relationships with loved ones and to better understand our true selvesSome stuff Lerner discusses misconceptions of an

  8. says: Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner

    Review The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner Harriet Lerner ✓ 9 Summary This book has been uoted to me for many years and my boss recently recommended it It is one of the first self help books on the topic and it took years of rejection for Harriet Lerner to get it published While it is targeted to women it applies to everyone I liked the opportunity to use anger to define self and I appreciated the c

  9. says: Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner

    Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner This book was recommended to me by a therapist who supervises our group of counsellors He told us that this book is incredibly helpful not onl

  10. says: Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner

    Download The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships PDF author Harriet Lerner Harriet Lerner ✓ 9 Summary Review The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships when Kevin saw this on the table he said oh you're learning the polka?

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Review The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships

The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships Read Ç 9 Anger is a signal and one worth listening to writes Dr Harriet Lerner in her renowned classic that has transformed the lives of millions of readers While anger deser. Read this years ago my older daughter too Absolutely valuable The authors new book out this year sounds even powerful

Summary Ò E-book, or Kindle E-pub ✓ Harriet LernerThe Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships

The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships Read Ç 9 Ves our attention and respect women still learn to silence our anger to deny it entirely or to vent it in a way that leaves us feeling helpless and powerless In this. Wow This was a really great book one which I appreciated on both a personal and a professional level Written in a deceptively simple self helppop psych style this book had the advantages of being highly readable practical and almost entertaining appealing to a lay audience At the same time this book was based on solid Bowen theory and was far from superficial or facile This book clarified a lot of things for me that I ve been working on with my supervisor and has been helping me function effectively as a therapist It has also been eye opening for me in giving me a new way to look at many of the different relationships within my own familyOne minor difficulty I have with the book is that its thesis could potentially justify a lot of selfish behavior The basic premise of the book which I am greatly oversimplifying for the purposes of this review is that people need to accept responsibility for their own behavior and reactions within a relationship and work on changing those things rather than on changing the other person Sounds good right But a corollary to that is not allowing someone with expectations of you to make you feel guilty because their expectations are THEIR problem not yours an attitude which might be taken too farAlthough Lerner attempted to provide a balanced view I felt that her feminist agenda caused her to err on the side of empowering women to put their own needs first For example she described the case of a woman with a needy demanding 72 year old father As a therapist she helped this woman shift from complaining about her father s behavior to evaluating her own how could she set new limits with her father which would allow her to give to him without feeling resentfulHappily Katy s decision was one which I actually felt was reasonable she told her father she could only meet him for dinner twice a week instead of three times a week and that she could shop for him once a week but not on an on call basis I liked the balance in this particular example Katy didn t abdicate her responsibilities as a daughter she simply found a way to continue giving that she could live with better However I felt that the idea of setting limits in a relationship was emphasized far than the aspect of finding limits that allow you to continue giving I highly recommend this book to anyone who wants to understand relationships better and their own functioning in relationships It s a uick easy read but not a superficial one and great for discussion

Harriet Lerner ✓ 9 Summary

The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships Read Ç 9 Engaging and eminently wise book Dr Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting chang. This book was recommended to me by a therapist who supervises our group of counsellors He told us that this book is incredibly helpful not only to his clients but also to mental health professionals who want to gain a better understanding of relationship problems and how to deal with them I was intrigued and decided to remember the title so I could read the book and find some useful information on how to counsel people with relationship and anger issues For some reason I really didn t think this book would be a truly useful read for myself I have no idea why I was deceiving myself in such a way because I found some really great explanations uotes thoughts and examples that are relatable easy to understand and very necessary to analyze and remember I started noticing some patterns in my own behaviour and in that of my closest ones and the relationships we have Anger truly is one of the most complex emotions to understand and expressing it in a healthy way is an even bigger challenge I hope I will be able to break some patterns and habits for my own sake as well as for others Luckily my self monitoring skills are getting better by the day so I m very optimisticI do have to say that one of the examples in the book didn t sit well with me at all I even felt a bit of anger while reading it The case I m talking about is the one where the father of the family has a lot of fights with his son whereas the mother tends to be the one protecting the son creating a triangle where nothing gets solved and the problems persist The solution the author offers is basically this the mother has to trust her husband distance herself from the fights between father and son not criticize the father s raising methods and thus break the habit of being in a relationship triangle The problem is after mother has done that the father starts punishing his child by beating him with a belt The author however doesn t seem to see this as a problem she even says that as long as there is no violence the mother can stay away So how is using a belt to beat your child as a form of punishment not considered violence I was truly appalled by this example I really don t think it fits well with the concept of the book or any of the other examples everyone else is eual to each other they re adults and there is really no need for relationship triangles and a third person having a say in a relationship between two eual adults who can make decision for themselves even if the decision is to leave the relationship Here however we have a 8 year old child who by no means is an eual to his father nor does he have a clear understanding of what is normal in a relationship with an adult The parents are setting an example for him and if the example is that one of the parents distances themselves from problematic situations whereas the other uses his dominant position as a means of asserting his power even punishing the child and treating in an unacceptable way it is a very fucking bad example Yes the relationship between the father and the son is personal and they have to communicate but I think that removing the mother from the euation is a very wrong step at this point The fights can get even bigger because the father might feel that he has gained absolute power and nobody will stop him from doing whatever he wants especially his son who is fuckin 8 YEARS OLD This is not an eual relationship where two parties will solve their problems on their own The parents have to communicate the mother has the right to express her opinion on the other parent s punishment methods and the child should not be left alone like that In the future the child will resent his mother for not speaking up and leaving the father and the son to figure their relationship out on their own Let them figure it out when BOTH of them are able to do that when BOTH are able to express their true opinions and know what their boundaries are The child might not yet be aware of all of this at such a young age They need adults protection and support This example was so wrong to me on so many levels that my opinion of the book was really under attack at that pointOverall I still really recommend reading it but please remember that children are not on the same level as adults and should not be left alone they still need the support and the advice of adults

  • Paperback
  • 239
  • The Dance of Anger A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Harriet Lerner
  • English
  • 13 May 2020
  • 9780060741044